Take Control of Your Health!

KNOWLEDGE is POWER, But Only IF You USE IT!!!

Enjoy learning on the pages of my Blog, so you can take control of your health! Send me a message if you have any questions or a suggestion for a Blog Post. I cannot provide medical advice for obvious reasons. I can tell you what I have used to help certain health issues, but remember that every BODY is different and what has worked for me, may not for you. Make sure you always consult with your natural health care practitioner or a Functional Medicine doctor.

I am on a mission to learn as much as I can about this great machine that houses our essence while we are here travelling on Life’s Journey! Life is a Magical Mystery Tour (as the Beatles stated) – Memory loss, weight gain, aching muscles, saggy skin are not a natural part of aging. EVERYTHING boils down to lifestyle unless you were born with it. Remember, if you were not born with it, you developed it. And if you developed it, you can UNDEVELOP it.

Disease does not “run” in a family, lifestyle habits “run” in a family. If there is a genetic disposition for cancer, for example, in your family-and you eat same as your family and make similar lifestyle choices, then chances are good, you will also develop similar health issues. The science of Epigenetics explains this clearly. The health of your cells are the result of the environment they live in. SIMPLE.